Yoga

This class combines elements of Hatha yoga and Yin yoga and it is a dance between strenght, alignment and softness. As in all yoga practices the breath is the vehicle that carries the class.

It is a slow tempo class, where we embody different asanas (yoga positions – correctly translates as state of mind), and we have brakes between the poses where we integrate and listen to the body and actually get to feel the effect of our work. A lot of focus is placed on alignment, the recovering the full health and mobility of the spine being one of the main intentions of the class.

The class ends with 10 minutes of Nidra yoga, a deep meditation state where where we touch complete relaxation.

Som behandlere i Kiropraxis kan vi vejlede dig i forhold til, hvad der er mest relevant for dig, og som patient har du tilbuddet om at prøve vores forskellige holdtrænings-tilbud gratis.

På denne side har du mulighed for at informere dig og se hvad vi tilbyder. Vi tilbyder blandt andet:

• Kiropraktik
• Baby Kiropraktik
• Akupunktur
• Kranio-sakral terapi
• Kinesiologi
• Massage

Har du yderligere spørgsmål, er du velkommen til at skrive os en mail på info@kiropraxis.dk eller ringe til os på telefon 40 70 40 70.